6 Junk Foods that are least harmful for your weight loss

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1. Baked Potatoes:

 

Baked potatoes

Baked Potatoes having high calories, instead of taking fried potatoes take baked potatoes if you eat one medium potato it contains 170 calories. Eat at least once or twice a week as eating good calories is essential for your body functioning.


2. Baked Chips:

Baked chips

Instead of taking fried chips take oven baked chips, They are healthy and have healthy fat content. Cook them in olive oil if you are cooking them in home.

3.Red Sauce Pasta:

Red pasta


Instead of whit sauce pasta go for Red Sauce pasta and add different veggies to make it healthy But, in case you don't know, Red sauce is healthier than White sauce.

4.Sweet Potato Chat:

Sweet potato chat


Sweet Potatoes are healthy and provide great nutritional benefits. Prepare a good and tasty chat by adding chopped onions, Tomatoes, Mint chutney and squeeze some lemon juice on it. 


5.Dark Chocolate: 

Dark chocolate

Chocolate is loaded with sugar and calories but dark Chocolate is much healthier. It is low in calories and won't harm your weight loss as much as a milk chocolate will.

6. Air-Fried aloo tikki:

Fried aloo tikki


Prepare Aloo tikki at home bu using olive oil, add some curd, onion, mint chutney. this healthy aloo tikki will not interrupt your weight loss plan. 
 






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